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CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA

Crackers & Biscotti Snyder's-Lance, Inc. Branded
500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 286 MG 6%
Sodium, Na 1,071 MG 47%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
FLATBREAD CRISPS 400 13.3g 60g 13.3g CANNOLI DIP & CHIPS 263 6.1g 33.3g 13.1g SODA CRACKERS 400 13.3g 73.3g 10g SOUP & OYSTER CRACKERS 467 6.7g 73.3g 10g GINGERBREAD RAISIN CRACKER CRISPS 367 10g 70g 5g ORGANIC MINI CHEDDAR CHEESE SANDWICH CRACKERS 500 10g 60g 26.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (47% DV).

About CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA

CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILS, ORGANIC PALM OIL, ORGANIC CHIA SEED, ORGANIC WHITE QUINOA, ORGANIC CANE SUGAR, SEA SALT, ORGANIC INVERT SYRUP, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, CREAM OF TARTAR).

Dietary Information

CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA

See how CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA compares to other foods in terms of nutrition:

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