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Snyder's-Lance, CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (47% DV).
About CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA
Late July Chia and Quinoa Organic Crackers blend organic wheat flour with organic chia seeds, white quinoa, and sunflower oil. Per 14g: 500 calories, 7.14g protein, 64.29g carbs, 21.43g fat, and 7.1g fiber, a high-fiber, certified-organic cracker with a nutty, seed-studded texture.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILS, ORGANIC PALM OIL, ORGANIC CHIA SEED, ORGANIC WHITE QUINOA, ORGANIC CANE SUGAR, SEA SALT, ORGANIC INVERT SYRUP, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, CREAM OF TARTAR).
Dietary Information
CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHIA & QUINOA ORGANIC CRACKERS, CHIA & QUINOA gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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