INSTANT WHITE RICE ENRICHED LONG GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.9 MG | 31% | |
| Folate, total | 223 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (31% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About INSTANT WHITE RICE ENRICHED LONG GRAIN
INSTANT WHITE RICE ENRICHED LONG GRAIN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 82.2g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRECOOKED LONG GRAIN RICE, NIACIN, FERRIC PHOSPHATE, THIAMIN MONONITRATE. FOLIC ACID.
Dietary Information
INSTANT WHITE RICE ENRICHED LONG GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT WHITE RICE ENRICHED LONG GRAIN include Folate, total (56% DV) , Niacin (31% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, INSTANT WHITE RICE ENRICHED LONG GRAIN gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INSTANT WHITE RICE ENRICHED LONG GRAIN
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