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Know what is on your plate.

Intelligentsia Coffee & Tea, INSTANT OAT LATTE SACHETS

Coffee Intelligentsia Coffee & Tea, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

394 Calories
12.1g Protein
78.8g Carbs
4.6g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 13%
Carbs 78.8g 83%
Fat 4.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 78.8g 29%
Dietary Fiber 3g 11%
Total Sugars 33.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.8mg 10%
Potassium 697mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 697 MG 15%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of dietary fiber (3g per 100g).

About INSTANT OAT LATTE SACHETS

Intelligentsia Instant Oat Latte Sachets contain 394 calories per 100g with 12.12g protein, 78.79g carbs, 4.55g fat, and 3g fiber. Made from just two ingredients: instant oat powder and instant coffee. The oat powder provides carbohydrates and fiber while the coffee contributes the caffeine and flavor. The 33g serving represents a single sachet. This minimal-ingredient product delivers a creamy oat-based latte experience without added sugars, dairy, or artificial flavors, suited for anyone who wants a simple, portable hot drink.

Ingredients

INSTANT OAT POWDER, INSTANT COFFEE

Calorie Breakdown

At 394 calories per 100 grams, INSTANT OAT LATTE SACHETS gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Intelligentsia Coffee & Tea, INSTANT OAT LATTE SACHETS

See how Intelligentsia Coffee & Tea, INSTANT OAT LATTE SACHETS compares to other foods in terms of nutrition:

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