INSTANT OAT LATTE SACHETS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 11 nutrient categories
INSTANT OAT LATTE SACHETS: 4
vs
ROUNDY'S: 5
(2 ties)
Overview
| Nutrient | INSTANT OAT LATTE SACHETS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 394 cal | 475 cal | |
| Protein | 12.1 g | 5 g | |
| Carbs | 78.8 g | 57.5 g | |
| Fat | 4.6 g | 30 g | |
| Fiber | 3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT OAT LATTE SACHETS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT OAT LATTE SACHETS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 697 MG | 825 MG | |
| Sodium, Na | 212 MG | 62 MG |