INSTANT OAT LATTE SACHETS vs THE ORIGINAL DONUT SHOP
Nutrition comparison per 100 g serving
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INSTANT OAT LATTE SACHETS wins in 6 out of 11 nutrient categories
INSTANT OAT LATTE SACHETS: 6
vs
THE ORIGINAL DONUT SHOP: 3
(2 ties)
Overview
| Nutrient | INSTANT OAT LATTE SACHETS | THE ORIGINAL DONUT SHOP | Winner |
|---|---|---|---|
| Calories | 394 cal | 364 cal | |
| Protein | 12.1 g | 0 g | |
| Carbs | 78.8 g | 63.6 g | |
| Fat | 4.6 g | 11.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT OAT LATTE SACHETS | THE ORIGINAL DONUT SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT OAT LATTE SACHETS | THE ORIGINAL DONUT SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 697 MG | 0 MG | |
| Sodium, Na | 212 MG | 614 MG |