LANUTRE, INSTANT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 6.9 MG | 43% | |
| Pantothenic acid | 2.3 MG | 46% | |
| Vitamin B-6 | 0.6 MG | 33% | |
| Vitamin B-12 | 1.0 UG | 43% | |
| Vitamin K (phylloquinone) | 17.3 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 577 MG | 44% | |
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of Calcium, Ca (44% DV).
- Good source of Iron, Fe (38% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (44% DV).
- Good source of Niacin (43% DV).
About INSTANT CEREAL
Lanutre instant cereal is a fortified hot cereal powder made from enriched wheat flour, sugar, milk, and tricalcium phosphate alongside added vitamins. Per 100 g of dry product, it supplies 393 calories, with carbohydrates dominant due to the wheat flour and sugar base. The inclusion of milk powder adds some protein and calcium, while tricalcium phosphate provides additional mineral supplementation. The instant format dissolves in hot water or milk without cooking. This product is not appropriate for those with wheat or dairy allergies. It suits a quick breakfast or snack preparation, particularly for children or individuals needing a portable fortified grain option.
Ingredients
WHEAT FLOUR ENRICHED WITH IRON AND FOLIC ACID, SUGAR, MILK, PHOSPHATE TRICALCIUM, VITAMINS MIX A, D3, B1, B2, PP, B6, B12, K, H, PANTOTHENIC ACID, FOLIC ACID, IRON AND NATURAL IDENTICAL VANILLA FLAVOUR.
Dietary Information
Notable micronutrients in INSTANT CEREAL include Thiamin (83% DV) , Pantothenic acid (46% DV) , Calcium, Ca (44% DV) , Riboflavin (44% DV) , and Niacin (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, INSTANT CEREAL gets 11% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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