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Know what is on your plate.

Karoun Dairies, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE

Yogurt Karoun Dairies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

70 Calories
3.5g Protein
5.3g Carbs
3.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 29%
Carbs 5.3g 43%
Fat 3.5g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 145mg 6%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 145 MG 6%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.

About INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE

INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 5.3g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, CONDENSED SKIM MILK AND CREAM.

Calorie Breakdown

At 70 calories per 100 grams, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Karoun Dairies, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE

See how Karoun Dairies, INDIAN STYLE WHOLE MILK YOGURT, INDIAN STYLE compares to other foods in terms of nutrition:

More in Yogurt

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