INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (3.0g per 100g).
About INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO
INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 8.0g of carbohydrates, and 3.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
ORGANIC PASTEURIZED NON-HOMOGENIZED WHOLE MILK, ORGANIC ALPHONSO MANGOES, SEA SALT, ACTIVE CULTURES
Dietary Information
INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO gets 17% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO
See how INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO compares to other foods in terms of nutrition:
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- INDIAN STYLE SMOOTHIE, ORGANIC ALPHONSO MANGO vs CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE
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