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Vigo Importing, IMPORTED WHOLE ARTICHOKE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About IMPORTED WHOLE ARTICHOKE HEARTS
Vigo Imported Whole Artichoke Hearts are a low-calorie canned vegetable at just 31 calories per 80g serving, with 2.5g protein, 7.5g carbs, and a notable 3.8g of fiber. Packed in water with salt and citric acid, they are a convenient way to add artichoke to salads, pasta, dips, or antipasto plates. Their high fiber and low calorie count make them a useful addition to weight-conscious or high-fiber diets.
Ingredients
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.
Dietary Information
IMPORTED WHOLE ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, IMPORTED WHOLE ARTICHOKE HEARTS gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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