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ICHIBAN TERIYAKI STYLE CHICKEN BREAST

Cooked & Prepared Branded
125 Calories
21.4g Protein
3.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 911mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 77%
Carbs 3.6g 13%
Fat 2.7g 10%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Potassium, K 286 MG 6%
Sodium, Na 911 MG 40%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
Jennie-O Turkey Store — CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES 89 19.6g 1.8g 1.8g Jennie-O Turkey Store — ORIGINAL REDUCED SODIUM OVEN ROASTED TURKEY BREAST WITH BROTH 89 19.6g 0g 0.9g Jennie-O Turkey Store — OVEN ROASTED CHICKEN BREAST 89 19.6g 1.8g 1.8g Perdue Farms Incorporated — ORGANIC GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT 119 21.4g 0g 2.4g Harris-Teeter — HICKORY SMOKED FULLY COOKED BABY BACK PORK RIBS IN SAUCE, HICKORY SMOKED 229 11.4g 13.6g 14.3g Field Packing — BLACK PEPPERCORN PORK CHOPS, BLACK PEPPERCORN 176 24.7g 1.2g 8.2g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (40% DV).

About ICHIBAN TERIYAKI STYLE CHICKEN BREAST

ICHIBAN TERIYAKI STYLE CHICKEN BREAST is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

COATED WITH: SUGAR, WATER, 1.5% OR LESS OF SALT, MALTODEXTRIN, FLAVOR, BROWN SUGAR, GINGER, NATURAL FLAVORS, SPICES, WHITE DISTILLED VINEGAR (WHITE DISTILLED VINEGAR, WATER), GELATIN, TAMARIND JUICE POWDER (TAMARIND JUICE, MALTODEXTRIN), TAMARIND JUICE CONCENTRATE, ONION JUICE POWDER (ONION JUICE CONCENTRATE, MALTODEXTRIN), CITRIC ACID, GARLIC JUICE POWDER (GARLIC JUICE CONCENTRATE, MALTODEXTRIN), CORN OIL, CHICKEN BREAST, WATER, 1.5% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE, MALTODEXTRIN FLAVORS (CONTAINS MALTODEXTRIN)

Dietary Information

ICHIBAN TERIYAKI STYLE CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ICHIBAN TERIYAKI STYLE CHICKEN BREAST include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, ICHIBAN TERIYAKI STYLE CHICKEN BREAST gets 69% of its calories from protein, 11% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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