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Associated Wholesale Grocers — ICED OATMEAL COOKIES, ICED OATMEAL

Cookies & Biscuits Associated Wholesale Grocers, Inc. Branded
464 Calories
3.6g Protein
75g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 79%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 411 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Safeway — LEMON FLAVORED SHORTBREAD COOKIES, LEMON 500 3.3g 66.7g 23.3g Chattanooga Bakery — THE ORIGINAL MARSHMALLOW SANDWICH, CHOCOLATE 386 5.3g 68.4g 10.5g Kingston Marketing — FROSTED SUGAR COOKIES 419 2.3g 69.8g 14.0g Jack Francis — CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 461 3.0g 48.5g 27.3g Cachere Distributing — TOFFEE TIME MACAROON CLASSICS 500 7.1g 64.3g 25g Gianna's Baking — FROSTED SUGAR COOKIES 393 3.6g 53.6g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ICED OATMEAL COOKIES, ICED OATMEAL

Always Save Iced Oatmeal Cookies are classic round cookies with a white sugar glaze, made from enriched wheat flour, rolled oats, cinnamon, and sweetened with both sugar and high-fructose corn syrup. A 28g serving provides 464 calories per 100g, with 75g of carbs, 16g of fat, and 3.6g of fiber from the oats. The oat content adds a slight chew and a bit of fiber compared to standard sugar cookies. They are a familiar, budget-friendly pantry cookie.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE (LEAVENING), CORNSTARCH, SALT, RAISIN JUICE CONCENTRATE, CINNAMON, SOY LECITHIN (EMULSIFIER), TITANIUM DIOXIDE (FOR COLOR), MODIFIED SOY PROTEIN, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 464 calories per 100 grams, ICED OATMEAL COOKIES, ICED OATMEAL gets 3% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers — ICED OATMEAL COOKIES, ICED OATMEAL

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