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Kroger — ICED OATMEAL COOKIES

Cookies & Biscuits The Kroger Co. Branded
500 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 107 MG 2%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ICED OATMEAL COOKIES

Crumb Dilly Icious Iced Oatmeal Cookies are sold under a Kroger Co. private brand positioned in the value cookie segment. The base dough uses enriched wheat flour (with niacin, reduced iron, and B vitamins), sugar, and vegetable shortening. The shortening in this product is made from interesterified soybean oil, soybean oil, and hydrogenated cottonseed oil. Interesterification is a processing technique used to replace partially hydrogenated oils and modify fat crystallization without creating the same trans fat profile as traditional PHOs. Rolled oats provide the characteristic texture. Leavening agents include baking soda, sodium aluminum phosphate, monocalcium phosphate, and ammonium bicarbonate. Cinnamon and dextrose round out the flavor, and the glaze contributes the iced sugar coating. Soy lecithin and modified soy protein are also present.

Allergens include wheat (flour and oats, noting that while oats are naturally gluten-free, cross-contamination risk is standard), soy (shortening, lecithin, and modified soy protein), and dairy (whey). At 500 calories per 100 g, 21 g fat, and 71 g carbohydrates, these are energy-dense cookies. Protein is 3.6 g and fiber is 3.6 g, reflecting the oat content. Artificial flavor is present in the formulation. Sodium aluminum phosphate in the leavening system is an aluminum-containing additive. The iced oatmeal cookie format is a classic American variety known for its crisp spiced cookie base with sweet white icing.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), OATS, WATER, DEXTROSE, WHEY, CINNAMON, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVOR, SOY LECITHIN, MODIFIED SOY PROTEIN.

Calorie Breakdown

At 500 calories per 100 grams, ICED OATMEAL COOKIES gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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