VANILLA FLAVORED WAFERS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 3 MG | 0% | |
| Sodium, Na | 333 MG | 14% |
About VANILLA FLAVORED WAFERS, VANILLA
VANILLA FLAVORED WAFERS, VANILLA is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 16.7g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), WHEY SALT, ARTIFICIAL FLAVORS, EGG, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (AN EMULSIFIER), ANNATTO.
Calorie Breakdown
At 467 calories per 100 grams, VANILLA FLAVORED WAFERS, VANILLA gets 3% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA FLAVORED WAFERS, VANILLA
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