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7-Eleven, ICED HONEY BUN WITH SWEET ICING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 352 MG | 27% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Calcium, Ca (27% DV).
About ICED HONEY BUN WITH SWEET ICING
7 Select Iced Honey Bun is a large sweet roll made with enriched wheat flour, palm and cottonseed oils, and cinnamon, topped with a sweet icing containing titanium dioxide for whiteness. A 142g serving provides 408 calories, 4.9g protein, 50.7g carbs, and 21.1g fat with 2.8g fiber. Calcium propionate and potassium sorbate extend its shelf life for convenience store sales.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), CINNAMON, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORN STARCH, DEFATTED SOY FLOUR, TITANIUM DIOXIDE (COLOR), SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, EGG YOLK, WHEY, POLYSORBATE 60, CORN FLOUR, BAKING SODA, ENZYMES, DATEM, XANTHAN GUM, ANNATTO AND TURMERIC (COLOR), ASCORBIC ACID, AGAR, SOY LECITHIN, CALCIUM SULFATE, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), FUMARIC ACID, AMMONIUM SULFATE, MONO CALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in ICED HONEY BUN WITH SWEET ICING include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 408 calories per 100 grams, ICED HONEY BUN WITH SWEET ICING gets 5% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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