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Know what is on your plate.

Kroger, ICE CREAM SANDWICHES

Ice Cream & Frozen Yogurt The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

284 Calories
4.1g Protein
41.9g Carbs
10.8g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 7%
Carbs 41.9g 74%
Fat 10.8g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 203mg 9%
Total Carbohydrate 41.9g 15%
Dietary Fiber 1.4g 5%
Total Sugars 21.6g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 1.5 MG 8%
Sodium, Na 203 MG 9%

About ICE CREAM SANDWICHES

Kroger Ice Cream Sandwiches are a larger-format frozen novelty featuring vanilla ice cream with chocolate chips nestled between whole wheat–accented cocoa wafers. The ice cream base is made from milk, cream, corn syrup, sugar, whey, buttermilk, and maltodextrin, with natural and artificial flavors and sucralose. Stabilizers include cellulose gel, mono and diglycerides, guar gum, locust bean gum, cellulose gum, polysorbate 80, and carrageenan. The wafers incorporate both bleached wheat flour and whole wheat flour, along with palm oil, dextrose, molasses, high fructose corn starch, and caramel color. The chocolate chips are made with coconut oil and cocoa processed with alkali, and the ingredient list notes the presence of partially hydrogenated coconut oil in the chips.

The inclusion of partially hydrogenated coconut oil in the chocolate chip component is a flag for residual trans fats, a formulation pattern associated with pre-2015 product development predating the FDA's GRAS revocation. Allergens include dairy, wheat, and soy (via lecithin). High fructose corn syrup is present in the wafers. At 284 calories per 100 g, with approximately 11 g fat and 42 g carbohydrates, this is a mid-density frozen snack. Protein is about 4 g and fiber reaches 1.4 g. The whole wheat flour in the wafer adds a slightly heartier texture compared to white-flour-only varieties.

Ingredients

ICE CREAM - MILK, CREAM, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, MALTODEXTRIN, CELLULOSE GEL, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, SUCRALOSE. WAFERS - BLEACHED WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, PALM OIL, DEXTROSE, MOLASSES, HIGH FRUCTOSE CORN STARCH, SALT, BAKING SODA, NATURAL FLAVOR, MONO & DIGLYCERIDES, CARAMEL COLOR, SOY LECITHIN. CHOCO CHIPS - SUGAR, COCONUT OIL, COCOA PROCESSES WITH ALKALI, PARTIALLY HYDROGENATED COCONUT OIL, COCOA, SALT, LECITHIN, NATURAL FLAVOR.

Calorie Breakdown

At 284 calories per 100 grams, ICE CREAM SANDWICHES gets 6% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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