ICE CREAM SANDWICHES vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
ICE CREAM SANDWICHES: 4
vs
FROZEN DAIRY DESSERT: 5
(2 ties)
Overview
| Nutrient | ICE CREAM SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 284 cal | 172 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 41.9 g | 29.3 g | |
| Fat | 10.8 g | 3.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 103 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 203 MG | 78 MG |