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ICE CREAM, COCONUT 'N CHOCOLATE

Ice Cream & Frozen Yogurt Rosa Brothers Milk Company Incorporated Branded
310 Calories
4g Protein
31g Carbs
19g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 19g 24%
Saturated Fat 12g 60%
Trans Fat 1g
Cholesterol 40mg 13%
Sodium 50mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 29g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 7%
Carbs 31g 57%
Fat 19g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 50 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SALTED CARAMEL LOW FAT ICE CREAM WITH A SALTED CARAMEL SWIRL AND A MILK CHOCOLATE FLAVORED COATING ICE CREAM BARS, SALTED CARAMEL 190 4.8g 33.3g 7.1g VANILLA FUDGE SWIRL VANILLA FLAVORED LOW FAT ICE CREAM WITH A CHOCOLATE FUDGE SWIRL IN A SUGAR CONE TOPPED WITH CHOCOLATE CURLS ICE CREAM CONES, VANILLA FUDGE SWIRL 220 4.9g 41.5g 4.9g DOUBLE CARAMEL SWIRL CARAMEL FLAVORED LOW FAT ICE CREAM WITH A CARAMEL SWIRL IN A SUGAR CONE TOPPED WITH CHOCOLATE CURLS ICE CREAM CONES, DOUBLE CARAMEL SWIRL 220 4.9g 41.5g 4.9g DARK CHOCOLATE MINT LOW FAT ICE CREAM DIPPED IN A DARK CHOCOLATE FLAVORED COATING ICE CREAM BARS, DARK CHOCOLATE MINT 190 4.8g 28.6g 7.9g ENGLISH TOFFEE CRUNCH TOFFEE FLAVORED LOW FAT ICE CREAM DIPPED IN A MILK CHOCOLATE FLAVORED COATING WITH TOFFEE PIECES ICE CREAM BARS, ENGLISH TOFFEE CRUNCH 221 4.4g 30.9g 10.3g MOCHA LATTE CHOCOLATE AND LATTE FLAVORED LOW FAT ICE CREAM SWIRLED TOGETHER ICE CREAM BARS, MOCHA LATTE 130 4.4g 29.0g 1.5g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About ICE CREAM, COCONUT 'N CHOCOLATE

ICE CREAM, COCONUT 'N CHOCOLATE is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 31g of carbohydrates, and 19g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM: MILK, CREAM, SUGAR, COCONUT EXTRACT, VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN. CHOCOLATE CHIPS: SUGAR, COCONUT OIL, COCOA POWDER, NONFAT MILK POWDER, ANHYDROUS MILKFAT, SOY LECITHIN, NATURAL FLAVOR. COCONUT FLAKES: COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM, METABISULFITE. ALMONDS: ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER)

Calorie Breakdown

At 310 calories per 100 grams, ICE CREAM, COCONUT 'N CHOCOLATE gets 5% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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