ICE CREAM vs MINI SANDWICHES
Nutrition comparison per 100 g serving
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MINI SANDWICHES wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
MINI SANDWICHES: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 310 cal | 280 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 31 g | 42 g | |
| Fat | 19 g | 12 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 140 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 50 MG | 210 MG |