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Know what is on your plate.

Rouse's Enterprises, GELATO MINI CONES, HAZELNUT, CHOCOLATE

Ice Cream & Frozen Yogurt Rouse's Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

360 Calories
4g Protein
36g Carbs
20g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 7%
Carbs 36g 60%
Fat 20g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Total Sugars 26g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.4mg 13%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 300 MG 6%
Sodium, Na 50 MG 2%

About GELATO MINI CONES, HAZELNUT, CHOCOLATE

Rouses Markets Gelato Mini Cones come in hazelnut and chocolate varieties, each built around a creamy coconut oil-based gelato, a low-fat cocoa coating, and a crispy wafer cone. Per 50 g serving: 360 calories, 36 g carbs, 20 g fat, 4 g protein, and 2 g fiber. The small cone format makes portion control straightforward, and the two flavors work well as a dessert assortment.

Ingredients

HAZELNUT COVERED GELATO CONE INGREDIENTS: GELATO (REHYDRATED SKIMMED MILK, SUGAR, REFINED COCONUT OIL, GLUCOSE SYRUP, CREAM, BUTTER, MILK PROTEINS, PROPANE 1,2-DIOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, FLAVORS), LOW FAT COCOA COATING (VEGETABLE FAT (COCONUT), SUGAR, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLIN), WAFER (WHEAT FLOUR, SUGAR, COCONUT OIL, SOY LECITHIN, SALT, CARAMELISED SUGAR, CHOPPED HAZELNUTS, CHOPPED PEANUTS. CHOCOLATE GELATO CONE INGREDIENTS: GELATO [REHYDRATED SKIMMED MILK, SUGAR, REFINED COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, COCOA PASTE, ANHYDROUS BUTTER, SUNFLOWER LECITHIN), MILK PROTEINS, GLUCOSE SYRUP, PROPANE 1,2-DIOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, FLAVORS], LOW FAT COCOA COATING [VEGETABLE FAT (COCONUT), SUGAR, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLIN], WAFER (WHEAT FLOUR, SUGAR, COCONUT OIL, SOY LECITHIN, SALT, CARAMELISED SUGAR).

Calorie Breakdown

At 360 calories per 100 grams, GELATO MINI CONES, HAZELNUT, CHOCOLATE gets 4% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rouse's Enterprises, GELATO MINI CONES, HAZELNUT, CHOCOLATE

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