GELATO MINI CONES vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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GELATO MINI CONES wins in 5 out of 10 nutrient categories
GELATO MINI CONES: 5
vs
ICE CREAM SANDWICHES: 4
(1 ties)
Overview
| Nutrient | GELATO MINI CONES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 360 cal | 286 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 36 g | 42.9 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO MINI CONES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 82 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 50 MG | 205 MG |