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Know what is on your plate.

Perry's Ice Cream, ICE CREAM, COCOA-NUT BLISS

Ice Cream & Frozen Yogurt Perry's Ice Cream Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
2.6g Protein
30.3g Carbs
14.5g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 6%
Carbs 30.3g 64%
Fat 14.5g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 72mg 3%
Total Carbohydrate 30.3g 11%
Dietary Fiber 1.3g 5%
Total Sugars 27.6g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 72 MG 3%

About ICE CREAM, COCOA-NUT BLISS

Perry's Ice Cream Cocoa-Nut Bliss combines fudge swirls, coconut shreds, and an almond fudge blend in a creamy dairy base. Each 76g serving contains 250 calories, about 30g of carbs, 14g of fat, and 1.3g of fiber, making it a richly layered frozen dessert with coconut and chocolate elements.

Ingredients

MILK, CREAM, CORN SYRUP, LIQUID SUGAR, SKIM MILK, BUTTERMILK, FUDGE SWIRLS [SUGAR, CORN OIL, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, SOY LECITHIN, NATURAL FLAVOR], COCONUT SHREDS (SUGAR, WATER, ORGANIC COCONUT SHREDS, NATURAL FLAVORS, XANTHAN GUM, PHOSPHORIC ACID), ALMOND FUDGE BLEND [SUGAR, COCONUT OIL, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, BUTTER FAT, SOY LECITHIN, NATURAL FLAVOR], MILKFAT, WHEY, NATURAL FLAVORS, EGG YOLKS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

Calorie Breakdown

At 250 calories per 100 grams, ICE CREAM, COCOA-NUT BLISS gets 4% of its calories from protein, 48% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Perry's Ice Cream, ICE CREAM, COCOA-NUT BLISS

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