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International Dairy Queen, ICE CREAM BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 149 MG | 6% |
About ICE CREAM BARS
DQ Ice Cream Bars are reduced fat vanilla ice cream bars with a chocolate cold fudge center, salted peanuts pressed into the exterior, and a coconut oil chocolate coating. A 148g bar has 318 calories, 6.8g protein, 31.1g carbs, 20.3g fat, and 2g fiber. The combination of chocolate fudge, salty peanuts, and the cold vanilla ice cream mirrors the classic Dairy Queen Dilly Bar concept in a bar format. A substantial frozen treat best kept at freezer temperature until serving.
Ingredients
REDUCED FAT ICE CREAM: MILK FAT AND NONFAT MILK, SUGAR, WHEY, CORN SYRUP, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE, CHOCOLATE FLAVORED COLD FUDGE: HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), PARTIALLY HYDROGENATED COCONUT OIL, WATER, FRUCTOSE, COCOA PROCESSED WITH ALKALI, COCOA, SODIUM ALGINATE (ALGIN, DEXTRIN, SODIUM PHOSPHATE), SALT, MONO & DIGLYCERIDES (VEGETABLE), SOY LECITHIN (EMULSIFIER), DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS. PEANUTS: PEANUTS, PEANUT OIL, SALT. COATING: COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR.
Calorie Breakdown
At 318 calories per 100 grams, ICE CREAM BARS gets 9% of its calories from protein, 39% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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