Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

International Dairy Queen, ICE CREAM BARS

Ice Cream & Frozen Yogurt International Dairy Queen, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

318 Calories
6.8g Protein
31.1g Carbs
20.3g Fat
2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.8g 12%
Carbs 31.1g 53%
Fat 20.3g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 12.2g 61%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 149mg 6%
Total Carbohydrate 31.1g 11%
Dietary Fiber 2g 7%
Total Sugars 25g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 149 MG 6%

About ICE CREAM BARS

DQ Ice Cream Bars are reduced fat vanilla ice cream bars with a chocolate cold fudge center, salted peanuts pressed into the exterior, and a coconut oil chocolate coating. A 148g bar has 318 calories, 6.8g protein, 31.1g carbs, 20.3g fat, and 2g fiber. The combination of chocolate fudge, salty peanuts, and the cold vanilla ice cream mirrors the classic Dairy Queen Dilly Bar concept in a bar format. A substantial frozen treat best kept at freezer temperature until serving.

Ingredients

REDUCED FAT ICE CREAM: MILK FAT AND NONFAT MILK, SUGAR, WHEY, CORN SYRUP, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE, CHOCOLATE FLAVORED COLD FUDGE: HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), PARTIALLY HYDROGENATED COCONUT OIL, WATER, FRUCTOSE, COCOA PROCESSED WITH ALKALI, COCOA, SODIUM ALGINATE (ALGIN, DEXTRIN, SODIUM PHOSPHATE), SALT, MONO & DIGLYCERIDES (VEGETABLE), SOY LECITHIN (EMULSIFIER), DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS. PEANUTS: PEANUTS, PEANUT OIL, SALT. COATING: COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR.

Calorie Breakdown

At 318 calories per 100 grams, ICE CREAM BARS gets 9% of its calories from protein, 39% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare International Dairy Queen, ICE CREAM BARS

See how International Dairy Queen, ICE CREAM BARS compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ICE CREAM BARS
Hi! Ask me anything about ICE CREAM BARS, nutrition, recipes, health benefits, or meal ideas.