Delhaize America, HUMMUS, ROASTED RED PEPPER LENTIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 500 MG | 22% | |
| Copper, Cu | 0.1 MG | 16% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Folate, total (22% DV).
About HUMMUS, ROASTED RED PEPPER LENTIL
Taste of Inspirations Roasted Red Pepper Lentil Hummus is a lentil-based dip enriched with roasted red peppers and vegetables, delivering 214 calories per 28 g serving with 3.57 g of protein, 10.71 g of carbs, and 16.07 g of fat. Made with steamed brown and red lentils and tahini, it provides 3.6 g of fiber per serving.
Ingredients
FRESH STEAMED BROWN/RED LENTILS, WATER, SUNFLOWER OIL, OLIVE OIL, ROASTED RED PEPPERS, SESAME TAHINI, SEA SALT, SUGAR, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM, CARROTS, TOMATOES, CELERY, CABBAGE, LEEKS.
Dietary Information
Notable micronutrients in HUMMUS, ROASTED RED PEPPER LENTIL include Sodium, Na (22% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HUMMUS, ROASTED RED PEPPER LENTIL gets 7% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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