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Know what is on your plate.

Ittella, HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA, RANCHERO SAUCE, SALSA VERDE, AND TOPPED WITH COTIJA CHEESE BOWL, HUEVOS RANCHEROS

Frozen Breakfast Sandwiches, Biscuits & Meals Ittella International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

109 Calories
7.0g Protein
10.2g Carbs
4.6g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 32%
Carbs 10.2g 47%
Fat 4.6g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 278mg 12%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 7.0g 14%
Vitamin D 20mcg 100%
Calcium 53mg 4%
Iron 1.3mg 7%
Potassium 352mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 352 MG 7%
Sodium, Na 278 MG 12%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA, RANCHERO SAUCE, SALSA VERDE, AND TOPPED WITH COTIJA CHEESE BOWL, HUEVOS RANCHEROS

HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA, RANCHERO SAUCE, SALSA VERDE, AND TOPPED WITH COTIJA CHEESE BOWL, HUEVOS RANCHEROS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 10.2g of carbohydrates, and 4.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE FERROUS GLUCONATE), VEGETARIAN CHILI (TOMATO PUREE, BLACK BEANS, CORN, BELL PEPPERS. JALAPENO PEPPERS, ONION, SPICES, OLIVE OIL, GARLIC, SALT, HONEY), GREEN SALSA (CRUSHED TOMATILLOS, JALAPENO PEPPERS ONIONS, SALT, CITRIC ACID, MODIFIED FOOD STARCH, CORIANDER, GARLIC), CORN TORTILLAS (GROUND WHOLE GRAIN CORN TREATED WITH LIME, WATER, PROPIONIC ACID, CELLULOSE GUM), COTIJA CHEESE (PASTEURIZED MILK, SKIM MILK, SALT, CULTURE, ENZYME), GREEN ONIONS.

Calorie Breakdown

At 109 calories per 100 grams, HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA, RANCHERO SAUCE, SALSA VERDE, AND TOPPED WITH COTIJA CHEESE BOWL, HUEVOS RANCHEROS gets 26% of its calories from protein, 37% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ittella, HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA, RANCHERO SAUCE, SALSA VERDE, AND TOPPED WITH COTIJA CHEESE BOWL, HUEVOS RANCHEROS

See how Ittella, HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA, RANCHERO SAUCE, SALSA VERDE, AND TOPPED WITH COTIJA CHEESE BOWL, HUEVOS RANCHEROS compares to other foods in terms of nutrition:

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