HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA vs EGG
Nutrition comparison per 100 g serving
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HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA wins in 7 out of 11 nutrient categories
HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA: 7
vs
EGG: 3
(1 ties)
Overview
| Nutrient | HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA | EGG | Winner |
|---|---|---|---|
| Calories | 109 cal | 201 cal | |
| Protein | 7.0 g | 6.9 g | |
| Carbs | 10.2 g | 28.9 g | |
| Fat | 4.6 g | 5.9 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 278 MG | 294 MG |