Harris-Teeter, HT TRADERS, TAPENADE, BLACK OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About HT TRADERS, TAPENADE, BLACK OLIVE
HT Traders Black Olive Tapenade is a store-brand Mediterranean condiment from Harris-Teeter combining black olives, red bell peppers, zucchini, capers, canola oil, diced tomatoes, Dijon mustard, garlic, balsamic vinegar, sugar, concentrated lemon juice, and spices into a coarsely blended spread. Per 100 g it delivers 200 calories, 16.7 g fat primarily from olive and canola oil, 6.7 g carbohydrates, and no protein or fiber listed. The capers and balsamic vinegar add tartness and complexity to the olive base. It is best used as a bruschetta topping, crostini spread, pasta sauce accent, or accompaniment to roasted meats and fish. Vegan and gluten-free. Calorie density is moderate and suits use in small spoonfuls as a flavor-forward condiment.
Ingredients
BLACK OLIVES, RED BELL PEPPERS, ZUCCHINI, CAPERS, CANOLA OIL, DICED TOMATOES (TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), SUGAR, GARLIC, BALSAMIC VINEGAR, SALT, CONCENTRATED LEMON JUICE, SPICES.
Dietary Information
Notable micronutrients in HT TRADERS, TAPENADE, BLACK OLIVE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HT TRADERS, TAPENADE, BLACK OLIVE gets 0% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter, HT TRADERS, TAPENADE, BLACK OLIVE
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