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Know what is on your plate.

Harris-Teeter, HT TRADERS, ALMOND THINS

Cookies & Biscuits Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

477 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 577mg 25%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 577 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).

About HT TRADERS, ALMOND THINS

HT Traders almond thins are made from wheat flour, sugar, butter, almonds, salt, and sodium bicarbonate. A 30g serving has 477 calories per 100g, with 66.67g carbs, 20g fat, and 6.67g protein. The 3.3g of fiber comes from the almonds. A thin, crisp cookie with a buttery almond flavor.

Ingredients

WHEAT FLOUR, SUGAR, BUTTER, ALMONDS, SALT, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in HT TRADERS, ALMOND THINS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 477 calories per 100 grams, HT TRADERS, ALMOND THINS gets 6% of its calories from protein, 56% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, HT TRADERS, ALMOND THINS

See how Harris-Teeter, HT TRADERS, ALMOND THINS compares to other foods in terms of nutrition:

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