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SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFER, CHOCOLATE

Cookies & Biscuits Signature Snacks Company Branded
530 Calories
6.1g Protein
60.6g Carbs
30.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 530
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 27.3g 136%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 60.6g 22%
Dietary Fiber 6.1g 22%
Total Sugars 33.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 6%
Carbs 60.6g 63%
Fat 30.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.3 MG 18%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFER, CHOCOLATE

Signature Snacks Squarz chocolate cream-filled mini wafers with 5% real chocolate in the filling. Per 33g serving: 530 calories, 6.06g protein, 60.61g carbs, 30.3g fat, and 6.1g fiber. The coconut oil base and wheat flour wafer create a light, crunchy texture, and the fiber content is relatively high for a wafer cookie.

Ingredients

WHEAT FLOUR, COCONUT OIL, SUGAR, WHEY POWDER (MILK), FAT REDUCED COCOA POWDER, SKIMMED MILK POWDER, GLUCOSE SYRUP, DEXTROSE, 5% CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS), SOY FLOUR, MALT EXTRACT, EMULSIFIER- SOY LECITHIN SALT, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE).

Dietary Information

SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFER, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 530 calories per 100 grams, SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFER, CHOCOLATE gets 5% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFER, CHOCOLATE

See how SIGNATURE SNACKS, SQUARZ CREAM FILLED MINI WAFER, CHOCOLATE compares to other foods in terms of nutrition:

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