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Know what is on your plate.

Keebler, HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS, HOUSE SEASONED

Crackers & Biscotti Keebler Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
63.3g Carbs
23.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 63.3g 68%
Fat 23.3g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.3mg 19%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 100 MG 2%
Sodium, Na 1,267 MG 55%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS, HOUSE SEASONED

Town House's house seasoned pretzel flipsides mini crackers are built on enriched wheat flour and soybean oil stabilized with TBHQ, with sugar, corn syrup, high fructose corn syrup, onion and garlic powder and monosodium glutamate providing the savory pretzel taste. A 30 gram serving has 500 calories, 6.67g protein, 23.33g fat, 63.33g carbs and 3.3g fiber, a processed cracker snack with two forms of added sugar in the mix.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), SUGAR. CONTAINS 2% OR LESS OF SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, NATURAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, CRACKED BLACK PEPPER, WHEY, YEAST EXTRACT, SOY LECITHIN.

Dietary Information

Notable micronutrients in HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS, HOUSE SEASONED include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS, HOUSE SEASONED gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler, HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS, HOUSE SEASONED

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