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HOT-SPICY HOME-MADE STYLE TOSTONES PLANTAIN SNACK, HOT-SPICY, HOME-MADE STYLE

Wholesome Snacks PLANTAIN REPUBLIC EXPORTPLANTAIN S.A. Branded
500 Calories
3.6g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 1,054mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 69%
Fat 25g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 1,054 MG 22%
Sodium, Na 54 MG 2%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Rocky Mountain — PINEAPPLE RINGS 350 0g 82.5g 0g Rocky Mountain — APPLE DICES 300 2.5g 72.5g 0g Rocky Mountain — CHERRIES, TART SOUR 250 5g 52.5g 2.5g Rocky Mountain — PAPAYA SPEARS 350 0g 85g 0g Rocky Mountain — DRIED CRANBERRIES WITH OMEGA 3S 325 0g 80g 2.5g Rocky Mountain — PAPAYA DICES 300 0g 67.5g 3.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (22% DV).

About HOT-SPICY HOME-MADE STYLE TOSTONES PLANTAIN SNACK, HOT-SPICY, HOME-MADE STYLE

Produced by Plantain Republic Exportplantain S.A., these hot-spicy tostones are twice-fried green plantain slices seasoned with natural flavorings, oleoresin, essential oils, and sea salt, fried in palm oil. Per 100 g they deliver 500 calories, 3.6 g of protein, 64.3 g of carbohydrates, and 25 g of fat with 3.6 g of fiber. The plantain base provides more starch and less sugar than ripe plantain products, resulting in a savory, chip-like texture. Palm oil as the frying medium is high in saturated fat. Silicon dioxide is included as an anti-caking agent in the seasoning. A snack rooted in Latin American culinary tradition, best enjoyed as an occasional treat given its caloric density.

Ingredients

PLANTAIN, PALM OIL, FLAVORING (DEHYDRATED NATURAL, MALTODEXTRIN, SALT, OLEORESIN, ESSENTIAL OILS AND SILICON DIOXIDE) AND SEA SALT.

Dietary Information

Notable micronutrients in HOT-SPICY HOME-MADE STYLE TOSTONES PLANTAIN SNACK, HOT-SPICY, HOME-MADE STYLE include Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HOT-SPICY HOME-MADE STYLE TOSTONES PLANTAIN SNACK, HOT-SPICY, HOME-MADE STYLE gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOT-SPICY HOME-MADE STYLE TOSTONES PLANTAIN SNACK, HOT-SPICY, HOME-MADE STYLE

See how HOT-SPICY HOME-MADE STYLE TOSTONES PLANTAIN SNACK, HOT-SPICY, HOME-MADE STYLE compares to other foods in terms of nutrition:

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