Rocky Mountain, CHERRIES, TART SOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About CHERRIES, TART SOUR
Free Range Snack Co Tart Sour Dried Cherries by Rocky Mountain Foods deliver 250 calories per 40g serving with 52.5g of carbs, 5g of protein, 2.5g of fat, and 5g of fiber. Made from a single ingredient — organic dried cherries — these are a wholesome, good-source-of-fiber snack that concentrates the natural nutrients of whole cherries in a portable, minimally processed format.
Ingredients
ORGANIC DRIED CHERRIES.
Dietary Information
CHERRIES, TART SOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, CHERRIES, TART SOUR gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rocky Mountain, CHERRIES, TART SOUR
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