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Smart & Final Iris — HOT & SPICY A BLEND OF PEANUTS, CORN NUTS, SESAME STICKS, PUMPKIN SEED KERNELS & RICE CRACKERS MIX, HOT & SPICY

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
500 Calories
16.7g Protein
46.7g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 2mg 11%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 46.7g 50%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 2 MG 11%
Potassium, K 133 MG 3%
Sodium, Na 733 MG 32%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIKE'S POPCORN, MIX! POPCORN, CHEESE CARAMEL, CHEESE CARAMEL 114 1.4g 14.3g 6.4g VALLEY POPCORN, FLAVORED POPCORN, JALAPENO CHEDDAR, JALAPENO CHEDDAR 571 10.7g 39.3g 42.9g LAS DELICIAS MEXICANAS, PEANUTS, CARAMEL, CARAMEL 117 2.6g 12.2g 7.2g EVOLVE — GORILLY GOODS, RAW SEEDS & GREENS 558 30.8g 15.4g 46.2g LONG GROVE CONFECTIONERY CO., MYRTLES, MILK CHOCOLATE PECAN 500 3.6g 46.4g 35.7g Snyder's-Lance — EMERALD, CASHEWS, SALT & PEPPER, SALT & PEPPER 571 17.1g 28.6g 45.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (32% DV).

About HOT & SPICY A BLEND OF PEANUTS, CORN NUTS, SESAME STICKS, PUMPKIN SEED KERNELS & RICE CRACKERS MIX, HOT & SPICY

HOT & SPICY A BLEND OF PEANUTS, CORN NUTS, SESAME STICKS, PUMPKIN SEED KERNELS & RICE CRACKERS MIX, HOT & SPICY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHILI LEMON PEANUTS (DRY ROASTED PEANUTS, NON-GMO CANOLA OIL, SEA SALT, CHILI POWDER, CITRIC ACID, PAPRIKA), HABANERO CORN NUTS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL AND/OR SAFFLOWER OIL], SALT, DEXTROSE, HABANERO POWDER, GARLIC POWDER, CORN STARCH, EXTRACTIVES OF SPICES [INCLUDING PAPRIKA AND ANNATTO], DISODIUM INOSINATE, DISODIUM GUANYLATE, LESS THAN 2% DIOXIDE ADDED TO PREVENT CAKING), ROASTED AND SALTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TUMERIC [COLOR]), RICE CRACKERS (RICE, SOY SAUCE [SOYBEANS, WHEAT, WATER, SALT), SUGAR, SEAWEED, CHILI, SESAME SEEDS, ARTIFICIAL COLOR YELLOW 6 & 5), ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT), CHILI BITS (RICE, SOY SAUCE [SOYBEAN, WHEAT, WATER, SALT), SUGAR, GLUCOSE SYRUP, MODIFIED TAPIOCA STARCH, COLOR [PAPRIKA, YELLOW 6] DISODIUM 5 RIBONUCLEOTIDE CHILI EXTRACT).

Dietary Information

Notable micronutrients in HOT & SPICY A BLEND OF PEANUTS, CORN NUTS, SESAME STICKS, PUMPKIN SEED KERNELS & RICE CRACKERS MIX, HOT & SPICY include Sodium, Na (32% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HOT & SPICY A BLEND OF PEANUTS, CORN NUTS, SESAME STICKS, PUMPKIN SEED KERNELS & RICE CRACKERS MIX, HOT & SPICY gets 13% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — HOT & SPICY A BLEND OF PEANUTS, CORN NUTS, SESAME STICKS, PUMPKIN SEED KERNELS & RICE CRACKERS MIX, HOT & SPICY

See how Smart & Final Iris — HOT & SPICY A BLEND OF PEANUTS, CORN NUTS, SESAME STICKS, PUMPKIN SEED KERNELS & RICE CRACKERS MIX, HOT & SPICY compares to other foods in terms of nutrition:

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