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Deep — HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE, HOT SPICE, LAMB VINDALOO

Frozen Dinners & Entrees Deep Foods Inc. Branded
130 Calories
9.7g Protein
11.5g Carbs
4.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 227mg 10%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0.7g 3%
Total Sugars 1.9g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 37%
Carbs 11.5g 44%
Fat 4.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 227 MG 10%

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About HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE, HOT SPICE, LAMB VINDALOO

HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE, HOT SPICE, LAMB VINDALOO is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 11.5g of carbohydrates, and 4.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LAMB VINDALOO - ONIONS, LAMB, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), VINEGAR, EXPELLER-PRESSED CANOLA OIL, TOMATO PUREE (WATER, TOMATO PASTE), SPICES, GARLIC, SALT, SUGAR, MUSTARD SEEDS, POTATO STARCH, TAMARINDS, GREEN CHILI, TURMERIC, PAPRIKA OLEORESIN. TURMERIC RICE - WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, CURRY LEAVES, SPICES, TURMERIC.

Calorie Breakdown

At 130 calories per 100 grams, HOT SPICE ROASTED LAMB VINDALOO SPICY YOGURT TURMERIC RICE, HOT SPICE, LAMB VINDALOO gets 30% of its calories from protein, 35% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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