Genji — HOT SHELLY POKE QBR, HOT SHELLY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (24% DV).
About HOT SHELLY POKE QBR, HOT SHELLY
MAI Hot Shelly Poke QBR is a poke bowl with quinoa brown rice, cooked shrimp, crabstick, avocado, cucumber, kale, and pickled mango in a sriracha poke sauce. Each 261 g bowl provides 115 kcal per 100 g, 3.5 g protein, 19.9 g carbs, 1.9 g fat, and 1.1 g fiber, a light, flavorful ready-to-eat poke bowl.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), SRIRACHA POKE SAUCE (HIYASHI CHUKA (GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], SUGAR, WATER, LEMON CONCENTRATE JUICE, SESAME OIL, SALT, XANTHAN GUM), SRIRACHA [ORGANIC RED JALAPENO PUREE, WATER, ORGANIC SUGAR, ORGANIC GARLIC POWDER, XANTHAN GUM, CITRIC ACID]), COOKED SHRIMP (SHRIMP,SALT), AVOCADO, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE. CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), CUCUMBER, LETTUCE, KALE, MANGO PICKLES (MANGO, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), CLOVER HONEY, CHILI PEPPER), SESAME OIL, CILANTRO.
Dietary Information
HOT SHELLY POKE QBR, HOT SHELLY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT SHELLY POKE QBR, HOT SHELLY include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, HOT SHELLY POKE QBR, HOT SHELLY gets 12% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Genji — HOT SHELLY POKE QBR, HOT SHELLY
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