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HOT MOLE PASTE, HOT MOLE

Oriental, Mexican & Ethnic Sauces Conservas La Costena S.A. Branded
476 Calories
11.9g Protein
65.5g Carbs
20.8g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 655mg 28%
Total Carbohydrate 65.5g 24%
Dietary Fiber 11.9g 43%
Total Sugars 17.9g
Protein 11.9g 24%
Vitamin D 2mcg 10%
Calcium 119mg 9%
Iron 4.3mg 24%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 12%
Carbs 65.5g 67%
Fat 20.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 4.3 MG 24%
Potassium, K 417 MG 9%
Sodium, Na 655 MG 28%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
OLD FASHIONED HORSERADISH 0 0g 0g 0g HONEY, SOY & GARLIC STIR-FRY SAUCE, MILD 95 1.6g 25.4g 0g ORGANIC TACO SAUCE, MILD 33 0g 6.7g 0g CHOCOLATE, CHIPOTLE, ADOBO SAUCE 59 0g 11.8g 0g MILD TACO SAUCE, MILD TACO 33 0g 6.7g 0g PREPARED HORSERADISH TIME - HONOURED OLD WORLD RECIPE, PREPARED HORSERADISH 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (28% DV).

About HOT MOLE PASTE, HOT MOLE

HOT MOLE PASTE, HOT MOLE is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 65.5g of carbohydrates, and 20.8g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

CRACKERS (WHEAT FLOUR, SALT, WATER, BAKING SODA, SUGAR), SOYBEAN OIL, SUGAR, SESAME SEEDS, ANCHO CHILI PEPPERS, CACAO, SALT, PASILLA CHILI PEPPERS, MORA CHILI PEPPERS, ONIONS AND SPICES.

Dietary Information

HOT MOLE PASTE, HOT MOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT MOLE PASTE, HOT MOLE include Sodium, Na (28% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, HOT MOLE PASTE, HOT MOLE gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOT MOLE PASTE, HOT MOLE

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