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HOT DOG ORGANIC BUNS, HOT DOG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 5.5 MG | 34% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 94 UG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 138 MG | 11% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 509 MG | 22% | |
| Zinc, Zn | 1.8 MG | 17% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 18 UG | 33% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (0.9g per 100g).
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Manganese, Mn (43% DV).
About HOT DOG ORGANIC BUNS, HOT DOG
Made for hot dogs, this organic bun leans on sprouted whole grain wheat and oats plus a small amount of added cane sugar or oat syrup for sweetness. A 55 gram bun delivers 273 calories, 10.91 grams of protein, under a gram of fat, 56.36 grams of carbs and 7.30 grams of fiber.
Ingredients
ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ORGANIC SESAME FLOUR, ENZYMES, ASCORBIC ACID.
Dietary Information
HOT DOG ORGANIC BUNS, HOT DOG is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT DOG ORGANIC BUNS, HOT DOG include Thiamin (83% DV) , Manganese, Mn (43% DV) , Niacin (34% DV) , Selenium, Se (33% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, HOT DOG ORGANIC BUNS, HOT DOG gets 16% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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