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HOT DOG ORGANIC BUNS, HOT DOG

Breads & Buns Branded
273 Calories
10.9g Protein
56.4g Carbs
0.9g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 56.4g 20%
Dietary Fiber 7.3g 26%
Total Sugars 7.3g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 3.6mg 20%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 16%
Carbs 56.4g 83%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 5.5 MG 34%
Vitamin B-6 0.2 MG 11%
Folate, total 94 UG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 44 MG 10%
Phosphorus, P 138 MG 11%
Potassium, K 131 MG 3%
Sodium, Na 509 MG 22%
Zinc, Zn 1.8 MG 17%
Manganese, Mn 1 MG 43%
Selenium, Se 18 UG 33%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Manganese, Mn (43% DV).

About HOT DOG ORGANIC BUNS, HOT DOG

HOT DOG ORGANIC BUNS, HOT DOG is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 56.4g of carbohydrates, and 0.9g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ORGANIC SESAME FLOUR, ENZYMES, ASCORBIC ACID.

Dietary Information

HOT DOG ORGANIC BUNS, HOT DOG is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT DOG ORGANIC BUNS, HOT DOG include Thiamin (83% DV) , Manganese, Mn (43% DV) , Niacin (34% DV) , Selenium, Se (33% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, HOT DOG ORGANIC BUNS, HOT DOG gets 16% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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