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HOT DOG ORGANIC BUNS, HOT DOG

Breads & Buns Branded
273 Calories
10.9g Protein
56.4g Carbs
0.9g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 56.4g 20%
Dietary Fiber 7.3g 26%
Total Sugars 7.3g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 3.6mg 20%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 16%
Carbs 56.4g 83%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 5.5 MG 34%
Vitamin B-6 0.2 MG 11%
Folate, total 94 UG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 44 MG 10%
Phosphorus, P 138 MG 11%
Potassium, K 131 MG 3%
Sodium, Na 509 MG 22%
Zinc, Zn 1.8 MG 17%
Manganese, Mn 1 MG 43%
Selenium, Se 18 UG 33%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Associated Wholesale Grocers, SANDWICH WHEAT SLICED BREAD, SANDWICH WHEAT 269 11.5g 50g 3.9g Associated Wholesale Grocers, SPLIT TOP WHEAT SLICED BREAD, SPLIT TOP WHEAT 286 10.7g 53.6g 3.6g Associated Wholesale Grocers, SOFT WHITE SLICED BREAD, SOFT WHITE 286 7.1g 53.6g 1.8g Associated Wholesale Grocers, CLASSIC WHITE ENRICHED BREAD, CLASSIC WHITE 269 7.7g 50g 3.9g Long, WHITE KING ENRICHED BREAD, WHITE 286 7.1g 53.6g 3.6g Perfection Bakeries, BUTTER TOPPED WHEAT BREAD, BUTTER TOPPED WHEAT 273 9.1g 51.5g 3.0g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Manganese, Mn (43% DV).

About HOT DOG ORGANIC BUNS, HOT DOG

Made for hot dogs, this organic bun leans on sprouted whole grain wheat and oats plus a small amount of added cane sugar or oat syrup for sweetness. A 55 gram bun delivers 273 calories, 10.91 grams of protein, under a gram of fat, 56.36 grams of carbs and 7.30 grams of fiber.

Ingredients

ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ORGANIC SESAME FLOUR, ENZYMES, ASCORBIC ACID.

Dietary Information

HOT DOG ORGANIC BUNS, HOT DOG is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT DOG ORGANIC BUNS, HOT DOG include Thiamin (83% DV) , Manganese, Mn (43% DV) , Niacin (34% DV) , Selenium, Se (33% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, HOT DOG ORGANIC BUNS, HOT DOG gets 16% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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