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Hot Dog Buns, Mini White Whole Grain, 3.7"

Bread Bake Crafters Food Company Branded
257 Calories
11.4g Protein
45.7g Carbs
4.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 45.7g 17%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.9mg 16%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 19%
Carbs 45.7g 74%
Fat 4.3g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 22%
Niacin 2.3 MG 14%
Folate, total 57 UG 14%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 200 MG 4%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (22% DV).

About Hot Dog Buns, Mini White Whole Grain, 3.7"

Hot Dog Buns, Mini White Whole Grain, 3.7" is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 45.7g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole White Wheat Flour, Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Sugar, Wheat Gluten, Soybean Oil, Contains 2% or less of the following: Salt, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Wheat Starch, Enzymes, Sesame Flour, Ascorbic Acid.

Dietary Information

Notable micronutrients in Hot Dog Buns, Mini White Whole Grain, 3.7" include Thiamin (83% DV) , Riboflavin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, Hot Dog Buns, Mini White Whole Grain, 3.7" gets 18% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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