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La Guadalupana Wholesale, HOT CHICKEN TAMALES

Frozen Appetizers & Hors D'oeuvres La Guadalupana Wholesale Co., Inc. Branded
248 Calories
8.0g Protein
21.2g Carbs
15.0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 460mg 20%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.7g 10%
Total Sugars 1.8g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 18%
Carbs 21.2g 48%
Fat 15.0g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About HOT CHICKEN TAMALES

La Guadalupana Hot Chicken Tamales deliver 248 calories per 113g serving with 7.96g protein and 15.04g fat. A masa of cooked ground corn and lard wraps around a spiced chicken filling with tomatillos, green chiles, and cilantro for a traditional heat-and-serve tamale with authentic Mexican flavor.

Ingredients

MASA: COOKED GROUND CORN, LARD, PALM OIL, SOYBEAN OIL, CANOLA OIL AND VITAMIN E (ADDED AS AN ANTIOXIDANT), WATER, SALT, BAKING POWDER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PROPIONIC ACID, PHOSPHORIC ACID, METHYL PARABEN AND PROPYL PARABEN. FILLING: CHICKEN, TOMATILLO, GREEN CHILES, ONION, CILANTRO, GARLIC, CORN OIL, CORN STARCH, MODIFIED FOOD STARCH, CELLULOSE GUM, XANTHAN GUM, GUAR GUM, SALT AND SESAME SEED.

Dietary Information

Notable micronutrients in HOT CHICKEN TAMALES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, HOT CHICKEN TAMALES gets 13% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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