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Edwards Press — HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA

Cheese The Edwards Press Branded
364 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 514mg 22%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Sodium, Na 514 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Topco Associates — REDUCED FAT PASTEURIZED PREPARED AMERICAN CHEESE PRODUCT 238 19.1g 9.5g 14.3g Topco Associates — SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Topco Associates — TACO STYLE CHEESE 393 21.4g 3.6g 32.1g Topco Associates — NATURAL CHEESE 393 25g 3.6g 32.1g Kraft Heinz — SHREDDED MOZZARELLA CHEESE 286 25g 3.6g 21.4g Kraft Heinz — MEXICAN STYLE FOUR CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (22% DV).

About HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA

A goat milk gouda made from pasteurized goats milk, salt, culture and vegetarian microbial rennet, nothing beyond the basic cheesemaking ingredients. A 28 gram serving provides 364 calories, 21.43g protein, 28.57g fat, 3.57g carbs and 0g fiber, typical numbers for a semi-hard aged cheese with no additives.

Ingredients

PASTEURIZED GOATS MILK, SALT, CULTURE, MICROBIAL RENNET (VEGETARIAN)

Dietary Information

HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA include Calcium, Ca (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA gets 24% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Edwards Press — HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA

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