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HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA

Cheese The Edwards Press Branded
364 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 514mg 22%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Sodium, Na 514 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GLOBAL CHEESE MARKET, MARBLE JACK CHEESE 367 23.3g 0g 26.7g CHEDDAR CHEESE 393 25g 0g 28.6g SHOPRITE, EMMENTALER SWISS CHEESE CUTS 393 28.6g 0g 32.1g BLACK BEAR, SWISS EMMENTALER CHEESE 393 28.6g 0g 32.1g BLACK BEAR, BRIE DOUBLE CREAM 357 17.9g 0g 32.1g QUESO DE FREIR, A FRESH WHITE CHEESE FOR FRYING 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (22% DV).

About HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA

HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOATS MILK, SALT, CULTURE, MICROBIAL RENNET (VEGETARIAN)

Dietary Information

HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA include Calcium, Ca (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA gets 24% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA

See how HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA compares to other foods in terms of nutrition:

More in Cheese

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