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Edwards Press, HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (22% DV).
About HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA
A goat milk gouda made from pasteurized goats milk, salt, culture and vegetarian microbial rennet, nothing beyond the basic cheesemaking ingredients. A 28 gram serving provides 364 calories, 21.43g protein, 28.57g fat, 3.57g carbs and 0g fiber, typical numbers for a semi-hard aged cheese with no additives.
Ingredients
PASTEURIZED GOATS MILK, SALT, CULTURE, MICROBIAL RENNET (VEGETARIAN)
Dietary Information
HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA include Calcium, Ca (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, HOOTENANNY GOUDA CHEESE, HOOTENANNY GOUDA gets 24% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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