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HP Hood, HOOD, FAT FREE COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0g per 100g).
About HOOD, FAT FREE COTTAGE CHEESE
Hood Fat Free Cottage Cheese from HP Hood LLC is a low-calorie, high-protein dairy product made from cultured pasteurized skim milk, whey protein concentrate, whey, corn starch, and a combination of gums including xanthan, locust bean, and guar for a creamy texture. Per 100 g it provides 71 calories, 12.4 g protein, 5.3 g carbohydrates, and 0 g fat, with minimal fiber. Artificial color and natural flavor are included, along with vitamin A palmitate for fortification and sorbic acid and carbon dioxide for preservation. Contains milk allergens. The zero-fat formulation removes the naturally occurring milkfat and replaces creaminess through the gum blend. A practical high-protein, low-fat option for those building protein intake; works well in savory dishes, as a topping, or eaten plain with fruit.
Ingredients
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE SALT, WHEY, CORN STARCH, ARTIFICIAL COLOR, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Dietary Information
HOOD, FAT FREE COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, HOOD, FAT FREE COTTAGE CHEESE gets 70% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HP Hood, HOOD, FAT FREE COTTAGE CHEESE
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