Hain Refrigerated — HONEY VANILLA KEFIR LOW FAT CULTURED MILK, HONEY VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,950 MG | 150% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 2,700 MG | 57% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 55g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (150% of Daily Value per 100g).
- Rich source of Potassium, K (57% of Daily Value per 100g).
- Good source of Sodium, Na (35% DV).
About HONEY VANILLA KEFIR LOW FAT CULTURED MILK, HONEY VANILLA
This honey vanilla kefir is a low-fat cultured milk product, categorized as yogurt. It's made with pasteurized low-fat milk and sweetened with cane sugar, brown cane sugar, and honey, offering a sweet and creamy flavor profile enhanced by natural flavor and vanilla extract. Enriched with vitamins A and D, it also contains lactase for improved lactose digestion.
Nutritionally, per 100g, it provides 1050 calories, a significant 55g of protein, 185g of carbohydrates, and 12.5g of fat. Due to its high protein content, it can contribute to satiety and muscle building. However, the significant sugar content should be considered when incorporating it into a balanced diet, mindful of overall carbohydrate intake. Enjoy in moderation as part of a healthy eating plan.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, CANE SUGAR, BROWN CANE SUGAR, HONEY, LACTASE (ENZYME), NATURAL FLAVOR, VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
HONEY VANILLA KEFIR LOW FAT CULTURED MILK, HONEY VANILLA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY VANILLA KEFIR LOW FAT CULTURED MILK, HONEY VANILLA include Calcium, Ca (150% DV) , Potassium, K (57% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,050 calories per 100 grams, HONEY VANILLA KEFIR LOW FAT CULTURED MILK, HONEY VANILLA gets 21% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Refrigerated — HONEY VANILLA KEFIR LOW FAT CULTURED MILK, HONEY VANILLA
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