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Meijer, HONEY UNCURED HAM, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (31% DV).
About HONEY UNCURED HAM, HONEY
Meijer Honey Uncured Ham uses celery powder as the primary curing agent in place of sodium nitrite, alongside cherry powder — both natural nitrate sources that enable a functional curing effect while allowing an "uncured" label claim. The formulation is pork, water, honey, dextrose, and at 2% or less (all marked with asterisks indicating naturally derived sources): vinegar, salt, potassium chloride, celery powder, sodium phosphate, cherry powder, and sea salt. The asterisk notation on vinegar, salt, potassium chloride, celery powder, and cherry powder signals these are considered natural or minimally processed ingredients.
Nutritionally, this ham provides 125 calories per 100 grams with 16.07 grams of protein, 1.79 grams of carbohydrates, and 2.68 grams of fat — a lean, protein-efficient cold cut. No fiber. No declared allergens beyond pork. Cherry powder is used for its natural nitrate content as well as its contribution to mild fruity flavor depth. Potassium chloride partially replaces sodium chloride, reducing overall sodium content. This product is positioned within Meijer's natural or cleaner-label deli ham segment, competing with nationally branded uncured ham products at Meijer's private-label price point for health-conscious Midwest shoppers.
Ingredients
PORK, WATER, HONEY, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR*, SALT*, POTASSIUM CHLORIDE*, CELERY POWDER*, SODIUM PHOSPHATE, CHERRY POWDER*, SEA SALT*.
Dietary Information
HONEY UNCURED HAM, HONEY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY UNCURED HAM, HONEY include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, HONEY UNCURED HAM, HONEY gets 51% of its calories from protein, 6% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Meijer, HONEY UNCURED HAM, HONEY
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