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Dutch Gold Honey — HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO, COCONUT ALMOND PRO

Snack, Energy & Granola Bars Dutch Gold Honey, Inc. Branded
452 Calories
23.8g Protein
42.9g Carbs
23.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 64mg 3%
Total Carbohydrate 42.9g 16%
Dietary Fiber 4.8g 17%
Total Sugars 35.7g
Protein 23.8g 48%
Vitamin D 143mcg 715%
Calcium 714mg 55%
Iron 6.4mg 36%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 26%
Carbs 42.9g 47%
Fat 23.8g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.7 MG 40%
Thiamin 1 MG 83%
Riboflavin 1.2 MG 93%
Niacin 21.4 MG 134%
Pantothenic acid 2.4 MG 48%
Vitamin B-6 1.2 MG 70%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 143 MG 34%
Phosphorus, P 714 MG 57%
Potassium, K 233 MG 5%
Sodium, Na 64 MG 3%
Zinc, Zn 8.9 MG 81%
Copper, Cu 1.2 MG 132%
Manganese, Mn 3 MG 130%
Selenium, Se 33 UG 60%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
NATURE'S PATH — ORGANIC MACAROON CRUNCHY GRANOLA BARS 500 7.5g 67.5g 20g NATURE'S PATH ORGANIC — CRUNCHY GRANOLA BARS 475 7.5g 67.5g 20g NATURE'S PATH — TRAIL MIX CHEWY GRANOLA BARS 400 8.6g 65.7g 11.4g NATURE'S PATH — CHUNKY CHOCOLATE PEANUT CHEWY GRANOLA BARS 400 8.6g 68.6g 12.9g NATURE'S PATH — ORGANIC SWEET & SALTY CRUNCHY GRANOLA BARS 475 10g 67.5g 20g NATURE'S PATH ORGANIC — ORGANIC NUT BAR 571 17.1g 34.3g 40g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.8g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Iron, Fe (36% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Phosphorus, P (57% of Daily Value per 100g).

About HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO, COCONUT ALMOND PRO

Honey Stinger's Coconut Almond Pro bar combines semisweet dark chocolate with organic honey, almond butter, coconut, and whole almonds, all bolstered by whey protein isolate and a solid vitamin-mineral panel. The coconut adds a distinct tropical sweetness and a slightly chewy texture that plays well against the crunch of the almonds. Fat content runs on the higher side here compared to other bars in the Pro lineup, largely from the coconut and almond components. Worth knowing for those managing calorie density.

Ingredients

SEMISWEET DARK CHOCOLATE [EVAPORATED CANE JUICE, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOYA LECITHIN (AN EMULSIFIER), AND VANILLA], ORGANIC HONEY, WHEY PROTEIN ISOLATE, ALMOND BUTTER, COCONUT. ALMONDS, VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT C), CHOLECALCIFEROL (VIT D), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER, MAGANESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMIN (B1), CHROMIUM, CYANOCOBOLAMIN (B 12), FOLIC ACID, POTASSIUM IODIDE], NATURAL COCONUT FLAVOR.

Dietary Information

HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO, COCONUT ALMOND PRO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO, COCONUT ALMOND PRO include Niacin (134% DV) , Copper, Cu (132% DV) , Manganese, Mn (130% DV) , Riboflavin (93% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO, COCONUT ALMOND PRO gets 21% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dutch Gold Honey — HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO, COCONUT ALMOND PRO

See how Dutch Gold Honey — HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO, COCONUT ALMOND PRO compares to other foods in terms of nutrition:

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