NATURE'S PATH ORGANIC, ORGANIC NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (24% DV).
About ORGANIC NUT BAR
Nature's Path Organic Nut Bar is a certified organic bar built on a foundation of mixed nuts and seeds including almonds, peanuts, cashews, pumpkin seeds, sesame seeds, Brazil nuts, and flax seeds, bound with tapioca syrup and honey. Per 100 g it delivers 571 calories, 17.1 g protein, 34.3 g carbohydrates, and 40 g fat, with a very high 14.3 g fiber -- contributed primarily by inulin (chicory root-derived prebiotic fiber) and the whole-seed flax and sesame content. The multi-nut composition provides a broad spectrum of healthy fats, including omega-3 ALA from the flax seeds. Sunflower oil and sunflower lecithin support binding. Contains tree nuts (almonds, cashews, Brazil nuts) and peanuts. Contains sesame. Suitable for vegetarian diets. A high-energy, nutrient-dense bar suited to active individuals.
Ingredients
ALMONDS*, PEANUTS*, INULIN*, CASHEWS*, TAPIOCA SYRUP*, PUMPKIN SEEDS*, CANE SUGAR*, SESAME SEEDS*, BRAZIL NUTS*, TAPIOCA STARCH*, FLAX SEEDS*, HONEY*, SUNFLOWER OIL*, SEA SALT, SUNFLOWER LECITHIN*.
Dietary Information
ORGANIC NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC NUT BAR include Sodium, Na (24% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORGANIC NUT BAR gets 12% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH ORGANIC, ORGANIC NUT BAR
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