ORGANIC NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (24% DV).
About ORGANIC NUT BAR
ORGANIC NUT BAR is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 34.3g of carbohydrates, and 40g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS*, PEANUTS*, INULIN*, CASHEWS*, TAPIOCA SYRUP*, PUMPKIN SEEDS*, CANE SUGAR*, SESAME SEEDS*, BRAZIL NUTS*, TAPIOCA STARCH*, FLAX SEEDS*, HONEY*, SUNFLOWER OIL*, SEA SALT, SUNFLOWER LECITHIN*.
Dietary Information
ORGANIC NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC NUT BAR include Sodium, Na (24% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORGANIC NUT BAR gets 12% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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