HONEY SLICED HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 1,131 MG | 49% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of Sodium, Na (49% DV).
About HONEY SLICED HAM, HONEY
HONEY SLICED HAM, HONEY is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 8.2g of carbohydrates, and 4.9g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CURED WITH WATER, HONEY, SUGAR, SALT, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM DIACETATE, SODOIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in HONEY SLICED HAM, HONEY include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, HONEY SLICED HAM, HONEY gets 44% of its calories from protein, 22% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HONEY SLICED HAM, HONEY
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