Know what is on your plate.
Smithfield Packaged Meats, HONEY SLICED HAM, HONEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 1,131 MG | 49% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of Sodium, Na (49% DV).
About HONEY SLICED HAM, HONEY
John Morrell Honey Sliced Ham is a cured cooked ham with a light honey sweetness. Per 61 g serving: 148 calories, 16.4 g protein, 8.2 g carbs, and 4.9 g fat. The relatively high protein and moderate calorie count make it a practical deli meat for sandwiches and wraps. Sodium lactate and potassium lactate are used as preservatives alongside a small amount of sodium nitrite.
Ingredients
CURED WITH WATER, HONEY, SUGAR, SALT, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM DIACETATE, SODOIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in HONEY SLICED HAM, HONEY include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, HONEY SLICED HAM, HONEY gets 44% of its calories from protein, 22% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smithfield Packaged Meats, HONEY SLICED HAM, HONEY
See how Smithfield Packaged Meats, HONEY SLICED HAM, HONEY compares to other foods in terms of nutrition:
- Smithfield Packaged Meats, HONEY SLICED HAM, HONEY vs Great Fresh, APPLEWOOD SMOKED UNCURED BACON & CHEDDAR STUFFED CHICKEN PATTIES
- Smithfield Packaged Meats, HONEY SLICED HAM, HONEY vs Cuisine Solutions, CHICKEN KORMA
- Smithfield Packaged Meats, HONEY SLICED HAM, HONEY vs Old Hickory Smokehouse, SMOKED CHICKEN BREAST
- Smithfield Packaged Meats, HONEY SLICED HAM, HONEY vs John Soules, ROTISSERIE SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT, ROTISSERIE SEASONED
More in Cooked & Prepared
Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.