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HONEY SLICED HAM, HONEY

Cooked & Prepared Smithfield Packaged Meats Corp. Branded
148 Calories
16.4g Protein
8.2g Carbs
4.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 1,131mg 49%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0g 0%
Total Sugars 8.2g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 56%
Carbs 8.2g 28%
Fat 4.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 1,131 MG 49%

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Good source of Sodium, Na (49% DV).

About HONEY SLICED HAM, HONEY

HONEY SLICED HAM, HONEY is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 8.2g of carbohydrates, and 4.9g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CURED WITH WATER, HONEY, SUGAR, SALT, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM DIACETATE, SODOIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in HONEY SLICED HAM, HONEY include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 148 calories per 100 grams, HONEY SLICED HAM, HONEY gets 44% of its calories from protein, 22% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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