HONEY SLICED HAM vs ST. LOUIS STYLE RIBS TANGY BBQ
Nutrition comparison per 100 g serving
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ST. LOUIS STYLE RIBS TANGY BBQ wins in 4 out of 10 nutrient categories
HONEY SLICED HAM: 3
vs
ST. LOUIS STYLE RIBS TANGY BBQ: 4
(3 ties)
Overview
| Nutrient | HONEY SLICED HAM | ST. LOUIS STYLE RIBS TANGY BBQ | Winner |
|---|---|---|---|
| Calories | 148 cal | 257 cal | |
| Protein | 16.4 g | 17.9 g | |
| Carbs | 8.2 g | 7.9 g | |
| Fat | 4.9 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SLICED HAM | ST. LOUIS STYLE RIBS TANGY BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SLICED HAM | ST. LOUIS STYLE RIBS TANGY BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 1,131 MG | 464 MG |