HONEY SLICED HAM vs FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE
Nutrition comparison per 100 g serving
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HONEY SLICED HAM wins in 6 out of 10 nutrient categories
HONEY SLICED HAM: 6
vs
FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE: 1
(3 ties)
Overview
| Nutrient | HONEY SLICED HAM | FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 148 cal | 243 cal | |
| Protein | 16.4 g | 11.4 g | |
| Carbs | 8.2 g | 18.6 g | |
| Fat | 4.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SLICED HAM | FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HONEY SLICED HAM | FULLY COOKED PORK BABY BACK RIBS WITH HONEY BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 1,131 MG | 414 MG |