Quaker Oats — HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 6.6 MG | 37% | |
| Magnesium, Mg | 414 MG | 99% | |
| Phosphorus, P | 714 MG | 57% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 186 MG | 8% | |
| Zinc, Zn | 4.9 MG | 44% | |
| Copper, Cu | 0.9 MG | 102% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Rich source of Magnesium, Mg (99% of Daily Value per 100g).
- Rich source of Phosphorus, P (57% of Daily Value per 100g).
- Good source of Zinc, Zn (44% DV).
About HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT
HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 31.4g of carbohydrates, and 34.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ROASTED PUMPKIN SEEDS, HONEY, QUINOA FLOUR, COCONUT OIL, SEA SALT.
Dietary Information
HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT include Manganese, Mn (130% DV) , Copper, Cu (102% DV) , Magnesium, Mg (99% DV) , Phosphorus, P (57% DV) , and Zinc, Zn (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 543 calories per 100 grams, HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT gets 15% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT
See how Quaker Oats — HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT compares to other foods in terms of nutrition:
- Quaker Oats — HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT vs Enjoy Life Natural — MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS, MAPLE SWEET POTATO
- Quaker Oats — HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT vs Kellogg — CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS, CHOCOLATE CARAMEL
- Quaker Oats — HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT vs Kellogg — HONEY NUT CEREAL BARS, HONEY NUT
- Quaker Oats — HONEY SEA SALT PUMPKIN SEED BAR, HONEY SEA SALT vs Kellogg — STRAWBERRY FLAVORED CEREAL BARS, STRAWBERRY
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.