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Quaker Oats, HONEY SEA SALT ORGANIC PUMPKIN SEED BARS, HONEY SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 543 MG | 12% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (32% DV).
About HONEY SEA SALT ORGANIC PUMPKIN SEED BARS, HONEY SEA SALT
HONEY SEA SALT ORGANIC PUMPKIN SEED BARS, HONEY SEA SALT is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 31.4g of carbohydrates, and 34.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC QUINOA FLOUR, ORGANIC COCONUT OIL, SEA SALT.
Dietary Information
HONEY SEA SALT ORGANIC PUMPKIN SEED BARS, HONEY SEA SALT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY SEA SALT ORGANIC PUMPKIN SEED BARS, HONEY SEA SALT include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, HONEY SEA SALT ORGANIC PUMPKIN SEED BARS, HONEY SEA SALT gets 16% of its calories from protein, 24% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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