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GS1 Mexi, ALMOND SWEET & SALTY BARS, ALMOND

Snack, Energy & Granola Bars GS1 Mexico Branded
429 Calories
5.7g Protein
71.4g Carbs
14.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 1.7mg 10%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 71.4g 78%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 1.7 MG 10%
Potassium, K 229 MG 5%
Sodium, Na 329 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About ALMOND SWEET & SALTY BARS, ALMOND

Select Choice almond sweet and salty bars feature a yogurt flavored coating over a base of whole rolled oats, almonds, almond butter, wheat flakes, and rice flour. Per 100g they provide 429 calories, 5.71g protein, 71.43g carbohydrates, 14.29g fat, and 2.9g fiber. Corn syrup, honey, and fructose provide sweetness, while the yogurt coating adds a mild dairy tang. These bars function as a snack or on-the-go option combining the texture of granola with a sweet-salty contrast.

Ingredients

CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), WHOLE ROLLED OATS, RICE FLOUR, ALMONDS, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), WHEAT FLAKES, SUGAR, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), GLYCERIN, ALMOND BUTTER, HONEY, FRUCTOSE, SALT, NATURAL FLAVOR, MOLASSES, CALCIUM CARBONATE, PEANUT BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), SOY LECITHIN.

Calorie Breakdown

At 429 calories per 100 grams, ALMOND SWEET & SALTY BARS, ALMOND gets 5% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GS1 Mexi, ALMOND SWEET & SALTY BARS, ALMOND

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